The idea is to explore your limits,

not to strive for some pretzel like perfection.

It is a great way to get in tune with

your body and inner-self."

- Dr. Natalie Nevins, DO, Board Certified

most popular articles

 

recommended for you 

 
Wildlife_edited_edited.jpg

meditation articles

 

 

check out our

plans & prices

Practising Yoga
 

more articles

 

yoga practice

  • Facebook
  • YouTube
  • Instagram

© 2021   all rights reserved, www.Yoga.Health is a subsidiary of AstorVrij Health, LLC, This logo is a registered trademark.