Blog Pages
Yoga.Health Monthly provides UNLIMITED ACCESS to online yoga, meditation classes and therapy. This is a great place to begin your yoga practice, build muscle strength, train for a competition or a guided Nidra before a good nights sleep.
No contract, cancel anytime
Both Eastern and Western medical fields have performed hundreds of research studies on the healing applications yoga therapies.
Here are several articles on popular topics related to physical therapy, yoga and building a practice of meditation.
Most Popular Articles
Pranayama Breathing Exercises
Build A Yoga Practice
10/11/2022
Lumbar: freedom from pain
RESERVE YOUR SPOT FOR 6/wk COURSE
Our Pain Management Course is
scheduled for release: October 11, 2022.
Taught by Dr. Noel Velazquez, DPT
Whether you are driven by a challenge or frustrated with recovery, YOGA.HEALTH™️ will guide you to success.
No contract, cancel anytime
Yoga.Health Monthly provides UNLIMITED ACCESS to online yoga, meditation classes and therapy. This is a great place to begin your yoga practice, build muscle strength, train for a competition or a guided Nidra before a good nights sleep.
The idea is to explore your limits,
not to strive for some pretzel like perfection.
It is a great way to get in tune with your body and inner-self."
- Dr. Natalie Nevins, DO, Board Certified