How To Get Out of A Funk | Yoga.Health™

Mental Wellness

Yoga For Mental Health

Andrea Thompson

3 min

Yoga To Discover Your Emotional Balance

Ever feel like you’ve lost the person you used to be? We'll show you, after leaving the mat how to be a happier, more balanced individual...

Devi Dillard-Wright

7 min

Yoga for Disabilities

According to peer-reviewed research and field experts, yoga can be particularly beneficial for people with disabilities... | YOGA.HEALTH™

Strategies for Creativity and Productivity

Devi Dillard-Wright

4 min

Strategies for Creativity and Productivity

YOGA.HEALTH™ | The ego's goal is to be so critical that you want to give up, but everything worth doing entails risk- take some basic advice

3 Reasons Why Yoga Supports Good Mental Health

Anna Conversano

5 min

3 Reasons Why Yoga Supports Good Mental Health

YOGA.HEALTH | The philosophy of yoga is ancient but holds spiritual and scientific truths today. Calming the mind of anxiety is a challenge

Tips To Help Reduce Anxiety

A Commitment to Self-Care Fueled by Kindness & Compassion

Anna Conversano

4 min

A Commitment to Self-Care Fueled by Kindness & Compassion

Everyday kindness and compassion are even more important then mindfulness meditation. Let love for yourself and others guide your practice

Devi Dillard-Wright

4 min

Strategies for Creativity and Productivity

YOGA.HEALTH™ | The ego's goal is to be so critical that you want to give up, but everything worth doing entails risk- take some basic advice

For Care Givers and Patients, Prevent Burnout With Yoga

Christine Funk

7 min

For Care Givers and Patients, Prevent Burnout With Yoga

When the only thing we can do for a loved one is be there, choosing yoga or meditation can help ground us and keep us present in the moment

Yoga For PTS, PTSD, Treatment And Recovery

Susan Salas

4 min

Yoga For PTS, PTSD, Treatment And Recovery

YOGA.HEALTH™ | There is help for PTS & PTSD. In many studies yoga has shown to improve everyday life for those who suffer symptoms.

Pranayama Breathing Exercises

Cindy Duke

6 min

Guide To Pranayama

YOGA.HEALTH | Why Pranayama is so important and how to practice like a pro. You will feel exhilarated and find clarity in the practice.

Susan Salas

4 min

Yoga For PTS, PTSD, Treatment And Recovery

YOGA.HEALTH™ | There is help for PTS & PTSD. In many studies yoga has shown to improve everyday life for those who suffer symptoms.

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Once posts are published, you’ll see them here.

Restorative Yoga

Devi Dillard-Wright

7 min

Yoga for Disabilities

According to peer-reviewed research and field experts, yoga can be particularly beneficial for people with disabilities... | YOGA.HEALTH™

Staff writers

8 min

Yoga Therapy Training

Starting a yoga regimen is intimidating for most of us because we don’t know what it entails or whether we can do the poses. Adapting...

Susan Salas

9 min

Adaptive Yoga Therapy

YOGA.HEALTH™ | Trauma Sensitive yoga training; TSY can be life-changing to help relieve symptoms & improve quality of life.

New Research On Yoga Effectiveness For Epilepsy

Christine Funk

5 min

New Research On Yoga Effectiveness For Epilepsy

YOGA.HEALTH™ | Epilepsy is a neurological disorder which causes seizures and it's cause is unknown. We address the knowledgebase and topic

Mental Wellness

Yoga For Mental Health

Tips To Help Reduce Anxiety

Pranayama Breathing Exercises

Yoga & Physical Therapy

Yoga For Brain

Personal Care & Prevention

Restorative Yoga

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