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Join date: Feb 2, 2021
Posts (2)
4 min
A Commitment to Self-Care Fueled by Kindness & Compassion
Everyday kindness and compassion are even more important then mindfulness meditation. Let love for yourself and others guide your practice
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2
5 min
3 Reasons Why Yoga Supports Good Mental Health
YOGA.HEALTH | The philosophy of yoga is ancient but holds spiritual and scientific truths today. Calming the mind of anxiety is a challenge
50
1
Anna Conversano
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