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Yoga.Health™️
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Join date: Feb 2, 2021
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4 min
A Commitment to Self-Care Fueled by Kindness & Compassion
Everyday kindness and compassion are even more important then mindfulness meditation. Let love for yourself and others guide your practice
39
1
5 min
3 Reasons Why Yoga Supports Good Mental Health
YOGA.HEALTH | The philosophy of yoga is ancient but holds spiritual and scientific truths today. Calming the mind of anxiety is a challenge
25
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Anna Conversano
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