More of us are practicing at home and studies have shown we are 3 times more likely to injure ourselves. This article offers practical tips

Living purposefully, daily movement and socializing, all with a positive attitudes about aging may be a fountain of youth | YOGA.HEALTH™

YOGA.HEALTH™ | Epilepsy is a neurological disorder which causes seizures and it's cause is unknown. We address the knowledgebase and topic

If you experience a shaky feeling or swollen brain feeling, seek out a medical professional for a brain concussion or traumatic brain injury

When the only thing we can do for a loved one is be there, choosing yoga or meditation can help ground us and keep us present in the moment