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Join date: Feb 1, 2021
Posts
3 min
Why Yoga For Older Guys?
Renew your vigor! Yoga is resistance training and Incorporates the right exercises your body needs for strength, flexibility and sexual perf
3
6 min
Ready, Set, BREATHE: What You Should Know About Pranayama.
YOGA.HEALTH | Why Pranayama is so important and how to practice like a pro. You will feel exhilarated and find clarity in the practice.
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1
6 min
20 Minute Guided Meditation -Choose The Perfect One For You
Walking, Mantra, Loving-kindness, Mindfulness? There is a type of meditation that fits you like a glove. This article explores the types
45
1
3 min
Yoga: The Only Beginners Guide You Need
This Is Your Guide! A fast read before you begin your practice: Styles, practices, the equipment and tools. So let's begin. | YOGA.HEALTH™
20
3 min
Hatha Yoga vs Vinyasa Yoga
Hatha and Vinyasa yoga are quite different and a beginner should know how to use these popular terms interchangeably ... |YOGA.HEALTH™
14
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Cindy Duke
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