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About Us

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"...every day I start out with an affirming meditation, Life is so stressful, it helps me stay grounded."

~Maryann O.

~Maryann O.

Practice Yoga With Us

Yoga.Health is your holistic health source for yoga classes, physical therapy, meditation and mental health services.

Our team of professional teachers, clinicians, therapists and doctors offer evidence-based courses and services delivered  through advanced behavioral sciences for faster learning.


Yoga Classes
& Coursework

Yoga Therapy,

Resources To
Help Practice

Clinicians, therapists and doctors invite you to teach with us, we are more than therapy.

Yoga.Health provides online classes and education for the general public. It is accessible, evidence-based yoga, physiotherapy, and mental health.. 

Our instructors teach from a variety of expertise, including Hatha, Vinyasa, and Yin yoga, as well as mindfulness, meditation, and trauma-informed yoga. We also offer educational coursework to complement professional therapy and healthcare.

Come explore our library of pre-recorded classes and coursework, discover the power of Yoga.Health

Mobility Training
Man And Woman Practicing A Meditation Pose Together

Tools To
Combat Anxiety

Practice in the safety of your own home with our on-demand platform that provides complementary therapy.

For consumers who seek a holistic approach to prevention through yoga and physiotherapy, Yoga.Health is your answer.

Our doctor of physical therapy and qualified yoga instructors help guide your practice using techniques to support good form and mobility.

Built on health sciences, we offer on-demand yoga, meditations, and advanced coursework.

Our Promise

Who We Are

We are yogi's with heart and passion.

We practice pilates, run, volunteer and promote holistic living. Yet when we come together, yoga and the desire for wholeness connect us to our core selves.

Our Mission

Our mission is to help you integrate movement therapy into a wholistic approach of prevention or recovery.

We show you how enjoyable it can be to achieve that objective through yoga, meditation and the core tenants of physiotherapy.

Our Core Values

Dignity; To honor our bodies, age and abilities.

Integrity: Live our whole selves 

Respect; Accept others unlike us.

Competence; Master our skills

Stewardship: Be dedicated and expand positive influence.

Our Team

Yoga.Health employs accredited professionals in sports medicine, research, behavioral sciences, advanced yoga, therapeutics, IT, production,  communication, and more with integrity and expertise. 


 An important part of preventive care, rehabilitation, and treatment for people with chronic conditions, illnesses, or injuries


Yogis make lifestyle choices that bring them towards a place of sattva, a state of balance and inner-peace


Easily learn to practice meditation whenever you need it most


Regardless of your exercise level, practicing regularly, you can feel completely better

Physica Therapy Based Practice

Yoga Therapy Based Practice

Noel serves as a Health and Medical Advisor for Yoga.Health and it's parent company, AstorVrij Health LLC. He holds a doctorate of physical therapy from the medical programs of the University of Illinois, Chicago; one of America's premiere orthopaedic and physical therapy research centers.

His clinical experience entails working in cardiac and pulmonary rehabilitation, spinal cord, traumatic brain injury and geriatric care in urban health.

Dr. Noel Velazquez

Noel has training in kinesiology, biomechanics, surgery rehabilitation, and athletic performance. His vision as an orthopaedic clinician is to empower humans to improve & maintain optimal quality of life. Noel speaks English and Spanish and offers a valuable contribution to the mission of Yoga.Health


Dr. Noel Velazquez DrPT


Health and Medical advisor

Explore Topics That Impact Your Life

Our Monthly Newsletter:    The Yoga Brief
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