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Restorative and Therapeutic Yoga 

What is Restorative Yoga Therapy?

Restorative Yoga is an inclusive therapy practice to guide you into relaxation.
Specific poses and sequences calm your body and mind. It improves relaxation and sleep, soothes the nervous system and reduces damaging stress.
Restorative yoga serves to aid medical treatment for chronic health conditions as many clinical studies have shown.

Yoga.Health™️ $16./Monthly Subscription provides UNLIMITED ACCESS to online yoga, meditation and therapy.

Online
Yoga Classes

On line
Therapy

 

Membership Benefits

 Built by Clinicians, Therapists & Doctors:

Practice with a Certified Yoga Therapist
Get Clinical Tips from one of our PT's
Resolve pain the moment it shows up
Practice Everywhere you go.

  • MONTHLY; $16./mo. First 7 DAYS FREE

  • FREE LIBRARY VERSION; access to articles

  • 1 on 1; See Personal Plans available

 

Physical
Therapy
on line

Healthcare
Partners

Promo 5 final
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15 min. Chair Yoga class  2

15 min. Chair Yoga class 2

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restorative yoga

Restorative Yoga Poses 

Trained Yoga Therapists

Yoga for Trauma & Recovery

Lower anxiety & blood pressure