Feel Better, faster.
Built by clinicians, therapists & doctors
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Our work can complement P.T. & healthcare teams, and offer integrative yoga therapy services for patients.
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We are a subscription based service available to the public to deliver medically based yoga and therapy through personal work, prerecorded. videos classes and coursework that target specific conditions and goals.
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Our library has evidence-based researched articles from pain management to recovery and rehabilitation.
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Guided meditations on mindfulness, PTSD, and more.
TRY out a new ClasS
Our Services, Evidence Based & Designed for You
Unlock your potential with our on-demand content designed to meet your unique needs. From yoga to anatomy and so much more, we're here to support your journey to a healthier, happier life. Just take a look at what we offer.
Discover Yoga.Health™: On-Demand and Personalized Yoga Expertise
Are You Tired of Feeling Stressed, Anxious and Disconnected?
Our instructors offer diverse on-demand or
one-on-one expertise in Hatha, Vinyasa, Yin yoga, mindfulness, meditation, and trauma-informed yoga and offer educational coursework to complement professional therapy and healthcare.
We invite you to explore our library of pre-recorded classes and coursework. Start your free trial today and discover the power of Yoga.Health™.
Sign up today and start living your best life!
Yoga.Health™️ is on-demand and can help you find the balance and peace you crave.
Our experienced instructors guide you through a variety of yoga practices, from restorative to recovery, to help you cultivate strength, flexibility, and mindfulness.
Our easy-to-use platform lets you practice from the comfort of your home, on your own schedule.
Join our supportive community and start prioritizing your health and well-being today.
Your mind, body, and spirit will thank you!
No contract. Cancel anytime.
Yoga.Health™ Monthly provides UNLIMITED ACCESS to online yoga, meditation classes and therapy. This is a great place to begin your yoga practice, build muscle strength, train for a competition or a guided Nidra before a good nights sleep.
Overcome Anxiety
If you're looking for comprehensive tools to address anxiety, incorporating the transformative power of yoga and physiotherapy, Yoga.Health™ is for you.
Practice at your pace in the comfort of your own home under the guidance of certified professionals who support and encourage optimal form, mindfulness, and greater flexibility.
Experience our extensive range of on-demand yoga classes, meditations, and advanced coursework designed to reduce stress, build resilience, and cultivate a healthier, more balanced you.
Who We Are
We are Yoga.Health™️, an on-demand yoga health website that offers diverse expertise in Hatha, Vinyasa, Yin yoga, mindfulness, meditation, and trauma-informed yoga. Our certified instructors offer pre-recorded classes and educational coursework to complement professional therapy and healthcare.
Our Mission
We strive to empower you with a holistic and joyful approach to health and wellness, utilizing yoga, meditation, and therapy to prevent and recover from physical and mental ailments. Our goal is to help you achieve optimal well-being and a balanced lifestyle.
Our Core Values
Dignity: Honoring all bodies, ages, and abilities.
Integrity: Embracing our complete being.
Respect: Valuing diversity and accepting all.
Competence: An ongoing quest for knowledge and excellence.
Stewardship: Planting and nurturing seeds of positivity.
Yoga.Health™ Team
We are experts in sports medicine, research, behavioral sciences, advanced yoga, therapeutics, IT, production, and communication. Our team is united by expertise, integrity, and passion
Integrity
Yoga.Health™ places honesty and respect for our community at the core of our platform. When it comes to doing the right thing and continually improving beneficial services for our members, we never compromise.
Respect
We respect all life and embrace the beauty of diversity. Every person has something unique to offer, and we strive to create an environment where all can thrive.
Inclusion
No matter your age, race, gender, or ability – you are welcome at Yoga.Health™. We created this platform to make the healing power of yoga available to everyone on their time, no matter where they are.
Empowerment
You can benefit from yoga and its healing power regardless of your exercise level, expertise, or background. We aim to spread health, positivity, and wellness by opening the door to regular yoga practice for everyone.
