The pose; downward facing dog is a common sanskirt and perfect for stretching  and many yoga sequences

Follow Professional Teachers

Free Trial                        Cancel Anytime



Yoga.Health™️ Monthly Subscription provides UNLIMITED ACCESS to online yoga, meditation and therapy. Build muscle strength, train for a race or simply practice a guided Nidra for a good nights rest.
This is a great place to take your yoga practice to a healthier level.

Membership Benefits

 

Access A Healthier Yoga Practice 

Yoga & Strength Conditioning

Qualified Professional Teaching

Connect On The Go.

YOGA.HEALTH™ is accessable on desktop, mobile and tablet
 
woman performing an advanced yoga pose

yoga

24/7 Global OnDemand Access 

Trained Yoga Therapists

Relevant Content Uploads

Secure Access & Pay Firewall

  • MONTHLY; $16./ mo. First 7 DAYS FREE

  • LIBRARY VERSION; access to articles

  • 1 on 1; See Personal Plans available

 

meditation

Razor Sharp Focus

Brain Changing Meditations 

What kind is best for you?

Science-Based Meditation

Mindfulness & Loving Kindness

Image of Physical Therapist manipulating a patients leg

therapy

Restorative Yoga

Adaptive Therapy

One-on-One tele-Therapy 

Advanced Therapy Available

Liscensed Qualified Professionals

woman practing yoga in a meditative state

 Find a class:
 
meditation
yoga
physical therapy
 

mobility

A man performing a full wheel pose is an exceptional example of experience and mastered mobility
A Shoulder Stand is for experiencedyogi's only but we have classes and articles to help you redice injury and practice safetly

prevention

therapy

Half Lord of the Fish pose

Awaken your body. Classes & Courses for every body type, condition and interest

Our teachers have world class training in modalities, prevention, mobility

Beginners and athletes enjoy the thrill of a good practice with pose development

Our Library Version is free.  You will enjoy science based articles in our blog

A person alone on an ocean side clift practing yoga

Follow new research on a topic that impacts your life. Get better sleep, feel happier, conquer the day.

Our Library Version subscription includes peer reviewed white pages, occasional e-books and articles in our blog pages. The standards are high as we employ medical professionals, research journalists and writers with serious chops so you can include reliable answers today.

 

Free Trial               Cancel Anytime

Yoga.Health™️ Monthly Subscription provides UNLIMITED ACCESS to online yoga, meditation and therapy. Build muscle strength, train for a race or simply practice a guided Nidra for a good nights rest.
This is a great place to take your yoga practice to a healthier level.