Pranayama Breathing Exercises

Yoga For PTS, PTSD, Treatment And Recovery

Yoga For PTS, PTSD, Treatment And Recovery

Jorge Banda

Post traumatic stress (“PTS”) is different from PTSD in that it is more common, and often stems from chronic manipulation

Yoga For PTS, PTSD, Treatment And Recovery

Jorge Banda

Post traumatic stress (“PTS”) is different from PTSD in that it is more common, and often stems from chronic manipulation

Guide To Pranayama

Guide To Pranayama

Jorge Banda

When beginning a yoga practice, you’ll most likely notice that the topic of yoga breathing is just as prevalent as the individual yoga poses you learn. 

Guide To Pranayama

Jorge Banda

When beginning a yoga practice, you’ll most likely notice that the topic of yoga breathing is just as prevalent as the individual yoga poses you learn.