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the Yoga Brief:  feel young, live better

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Instructors/Therapists

Yoga.Health™ boasts a diverse team of experts passionate about promoting wellness through sports medicine, research, advanced yoga, and more.

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Anna Conversano

Yoga Therapist/Writer

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Rebecca Barron

Trauma Informed Yoga/ Neuropathy Therapist

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Dr. Christine Traxler M.D.

Trauma Specialist/Researcher

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Dr. Noel Velazquez Dr.PT

Writer/DPT/Researcher

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Stacy Joyce

Yoga Therapist/Spine

Michelle Solotar

Yoga Instructor

Editorial Team

Yoga.Health™ boasts a diverse team of experts passionate about promoting wellness through sports medicine, research, advanced yoga, and more.

Start Your Journey

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Luke Carr

Writer/Journalist

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Lindsey Christine

Wellness Blogger

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Susan Salas

Lawyer/Journalist

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Eileen Weber

Writer/Journalist

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Dr. Devi Dillard Wright

Professor/Journalist

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Christine Funk

Writer/Journalist/Lawyer

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Dr. Diana Rangaves

Pharmacologist/Journalist

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Cindy Duke

Writer/Journalist

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John Riddle

Writer/Journalist

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Andrea Thompson

Writer/Journalist

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Dr. Laura Darwood DPT

Writer/DPT/Researcher

Testimonials

Read what our members say and witness the impact of Yoga.Health™️ in reshaping their personal stories.

...every day I start out with an affirming meditation, Life is so stressful, it helps me stay grounded.

Maryann O.

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...my morning routine can be rough on my arthritis, Chris' story inspires me to keep going, god bless her.

Kalib H

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...trainers seem to be more qualified.

Margret D

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YH [Yoga.Health] is clearly different because of how it incorporates physical therapy and health care in it's app...

Kathy S

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Noel's exercises really help me deal with my pain, I thought I had to have perfect form to do yoga but I feel freer now.

Katty R

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We Have a Class for Every Path

Dealing with chronic pain or recovering? Join our pain recovery classes, using therapeutic yoga for healing, pain reduction, and improved mobility.

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Yoga for Every Body, Mind, and Soul

New to yoga? Start with our beginner classes, focusing on basics like poses, alignment, and breathing techniques, guided by instructors for a strong foundation.

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Frequently Asked Questions

No, you don't need any special equipment to start yoga. All you need is a yoga mat and comfortable clothing that allows you to move freely. As you progress, you may choose to invest in yoga blocks, straps, or bolsters to support your practice, but these are not necessary for beginners.

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The Heart and Soul of Our Platform

Our instructors are a diverse group of certified professionals, each bringing their unique style, experience,
and passion for yoga and wellness.

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Email

support@yoga.health
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Live Chat

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Get in Touch

Have questions or feedback? We're all ears. Connect with us via email, chat, or phone, and let's embark on your therapeutic journey together. Your inquiries are our priority, and we're dedicated to ensuring your experience with Yoga.Health™️ is nothing short of extraordinary.