Restorative yoga

For Care Givers and Patients, Prevent Burnout With Yoga

For Care Givers and Patients, Prevent Burnout W...

Jorge Banda

Few things in life can prepare you for an unexpected medical diagnosis. Whether it is a pediatrician telling new parents,

For Care Givers and Patients, Prevent Burnout W...

Jorge Banda

Few things in life can prepare you for an unexpected medical diagnosis. Whether it is a pediatrician telling new parents,

Adaptive Yoga Therapy

Adaptive Yoga Therapy

Jorge Banda

Starting a yoga regimen is intimidating for most of us because we don’t know what it entails or whether we can do the poses.

Adaptive Yoga Therapy

Jorge Banda

Starting a yoga regimen is intimidating for most of us because we don’t know what it entails or whether we can do the poses.

Yoga for Disabilities

Yoga for Disabilities

Jorge Banda

Starting a yoga regimen is intimidating for most of us because we don’t know what it entails or whether we can do the poses.

Yoga for Disabilities

Jorge Banda

Starting a yoga regimen is intimidating for most of us because we don’t know what it entails or whether we can do the poses.

3 Reasons Why Yoga Supports Good Mental Health

3 Reasons Why Yoga Supports Good Mental Health

Jorge Banda

Is it any surprise that yoga brings mental health benefits as it strengthen your brain and plays a key role in memory

3 Reasons Why Yoga Supports Good Mental Health

Jorge Banda

Is it any surprise that yoga brings mental health benefits as it strengthen your brain and plays a key role in memory