A Commitment to Self-Care Fueled by Kindness & Compassion

Updated: May 5

When we decide to make change, yoga for health is often the greatest obstacles in our path with the feeling of being overwhelmed. There is so much, so far to go, so much to change – guess I should just stay exactly as I am- If the subconscious mind could speak, we would hear undertone of fear as we attempt to make headway.

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